Think you have an ankle sprain? Visit our urgent care doctor for a proper diagnosis

Athletes and everyday gym goers acquire multiple injuries throughout their lives, one of the most common being an ankle sprain. Yet it can be hard to tell on your own if the pain you feel is due to a sprain or something more serious. The best way to find out is by visiting an urgent care doctor who can properly examine your ankle and the muscles around it.

A sprain, in general, is a when you stretch and/or tear your ligaments, which are the tough tissues that connect your cartilage and bones; they are our body parts “connectors.” A sprain also involves a strain in the muscle nearby. You can get a sprain from any kind of over exerted turn, twist or roll that tears the ligament.

There are multiple types of sprain, but the most common is called an inversion sprain, where your ankle literally turns over in a way that forces the sole of your foot to face inwards. This damages the ligaments on the outside of the ankle, and causes painful bruising, swelling and tenderness. As with any sprain you will struggle to move your ankle normally and will feel pain when putting weight down on your foot.

If after reading this description leads you to believe the source of your pain is indeed from an ankle sprain, you must act immediately. Apply the RICE method first, meaning Rest, Ice, Compress and Elevate. For Rest, cease exercising and stay off your foot as much as possible. Use crutches if you have them. When you Ice the area do not do so for more than 15-20 minutes at a time, and do so about every 2 hours the first day of the injury. For Compress you can buy great elastic bandages that will hold the muscle in place. And finally, try and Elevate your leg as much as possible, even propping it up while you’re at work and eating dinner. The RICE method is used for most muscle sprains and injuries, and is effective in decreasing swelling and inflammation.

If the injury isn’t severe you should be able to heal on your own in a month. People who’ve experienced an ankle sprain before are usually tempted to do self-treatment. A doctor can speed up your recovery by ensuring you actually have an ankle injury in the first place and then prescribe you better anti-inflammatory medication that will help loads with the swelling and pain. Once the injury is confirmed you doctor will give tell you the proper stretches and exercises to ensure your ankle returns to full strength.

If you need a great  nyc urgent care for what you think is an ankle sprain and need a sprained ankle treatment, come in to see Dr.Fuzayloff  also a Internist for some professional help. He spends a lot of time with his patients carefully examining them to provide really thoughtful advice. He’ll tell you exactly what you need to do to speed your recovery along. Log onto his website at MedicalClinicNY.com or call his office at 212.696.5900 to make an appointment at his Midtown office.

Don’t wait for your condition to worsen, get a professional diagnosis today.

Billions of Bed Bugs Attack NYC! Signs, Symptoms & Treatment

Imagine this scenario: You’re lying in bed one crisp NYC autumn Sunday. Your significant other is in the kitchen making a fresh pot of coffee. The smell of the boiling dark beans waft through the apartment as you inhale deeply—loving the aroma. Feeling a chill in the air, you pull your downy comforter up around your shoulders and raise your knees so that you are in a snuggly little ball under the covers. Just then you feel an itch on your back, reaching to scratch it you feel something get caught under your fingernail. As you slowly raise your hand to your eyes you notice the brown spot has wriggling legs. Cue scream: Aaahhhhh!!! You have bed bugs and you need urgent care clinic.

This scenario—and others less romantic—are happening all around NYC. Many thousands of its residents are experiencing the horror of realizing that bed bugs have been living in their apartments and feasting on their blood as they—and their children and pets—soundly sleep. It may sound like something out of a 1950’s horror movie but make no mistake about it: this is the truth. NYC is currently in the midst of a bed bugs infestation the likes of which hasn’t been seen for many decades. Bed bug treatment NYC has now become big business. You may have seen the commercial featuring the adorable bed bugs-sniffing dog currently running on television.

Bed bugs are small insects that feed on blood. The most common of these are the Cimex lectularius, which is Latin for “vomitous vermin” (no, not really…). As mentioned above, there is an epidemic of bed bugs currently terrorizing NYC. These problematic parasites are nocturnal, moving around and feeding only at night. They are so small that it is hard to notice them until the problem has become so big that help is needed to rid your dwelling of them, and to nurse your flesh back to health. Treatment means two things when it comes to bed bugs. It not only means ridding the home of them, it also means medicines for the bites and the subsequent rash that they cause.

Let’s take a look at what it is these bed bugs are up to as we sleep, shall we? First off, bed bugs have two tentacles which they inject into your flesh. One of these tentacles (*gag*) sucks your blood. The other injects their saliva into your body. (Okay, that’s enough description. Check, please!) If you are from NYC, you’re probably not used to taking anything from anybody. How are these facts being processed by your brain? Has it exploded yet?

Let’s discuss the symptoms of bed bugs and their treatment. Unbelievably, it’s not the bed bugs bites that bother. It’s more the burning bumps the bites leave behind. These bites are itchy and you’ll scratch them, potentially introducing infection into the equation. Now, you’ll not only have bed bugs biting you, but you have a whole mess of raised red, angry and itchy, infected bumps all over your body. Guess what? It’s time for treatment. Get to your nearest nyc urgent care whether you can arrange a home fumigation or not. The rash must be dealt with quickly in order to stave off a worse infection.

In NYC there is a medical facility that specializes in treating the human aspect of the bed bugs problem. It’s the Walk-In Clinic of New York and they are located just a few blocks from Grand Central Station. Call them at 1-212-696-5900 to make an appointment today. Or log onto Walk In Clinic for more info. Remember the good old days in NYC when “Bugging Out” meant “Having Fun”?